The nose? Who knew?After my first foray into the pool I told my daughter I was going to buy a nose clip because I remembered what I hate about the water (besides the possible drowning) — the water up my nose. She asked me how I breathe while swimming so I showed her.
Damn. You're supposed to exhale from the nose and inhale through the mouth? I have no idea why I thought swimming was a full on mouth-breather activity, but now I need to unlearn that habit. Kickboard at the ready.
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